I am Ali Gowdridge. I am...energy. It is all about energy. Oneness and Unity Consciousness

I am a mother to two beautiful children Emily and Oliver, they make me laugh, cry and everyday make me feel extremely proud and content with life…   I am a wife to Mark, my soul mate, with whom I have shared over two decades.  He is my grounding and my inspiration and I feel very blessed and privileged to share my life with these three very special people.

My journey of discovering this amazing insight into energy and the truth that I am energy, started from a very early age.  I was raised within a family environment which both encouraged and supported the exploration of spirituality and paranormal teachings.  My parents frequently shared with me and my brothers and sisters their spiritual gifts of healing and connecting to spirit.

My thirst for searching out deep spiritual truths came from my father who shared much of his extensive knowledge with me.  I am extremely grateful for the wonderful grounding, nurturing and love I experienced during my childhood.

Working with you so you can realise your full potential

My goal is to empower individuals to realise their full potential and to understand how powerful and wonderful we all are.  Once we have gained this realisation we come to accept our own innate ability to heal all aspects of our own life.  

We are all part of a much bigger whole, once we realise this, we understand the importance of our own inner work and the collective benefits it will have on us as individuals and also on our collective evolution. 

My interests are extensive and varied and I am very much drawn to a number of teachings, which I look forward to sharing with you on my blog.  I would love to hear your experiences too, please feel free to contact me and share your journey of enlightenment. 

Namaste. Ali xxx 

"Meditation is the state of thoughtless awareness, it is not an act of doing, it is a state of being"

True meditation is much more than sitting quietly, it is a profound state of deep peace were the mind is calm yet completely alert. It doesn’t matter where you are on the meditating spectrum, you can be either a complete beginner or a regular meditator, you can start meditating at any point in your life and the practice of meditation can benefit all aspects of your life. If you can apply it into a daily routine you will reap the benefits quickly.

I practice a type of meditation called ‘focused attention meditation’ where a single object is used and the attention is focused on that object during the whole session, objects can include; the breath, a mantra, a visualisation, an external object, a body part.

Angie – Reiki Healing Jul 17

"I met Alison in July when I was fortunate enough to have a good friend recommend her for energy healing.  After just talking on the phone with her I felt more positive and energised.  When Ali started to work on me the energy I felt was amazing.  My whole body vibrated with this pure divine energy and as Ali started to work on me she received so many messages and insight into my life.  Alison affirmed many things I knew for myself and gave me the nudge and confidence to move myself forward on my journey.  Thanks to Ali I have now signed myself up for a healing course and I'm working with my guides on the path of Ascension.  Thank you so much Ali xxx"